One of the women on a blog I read mentioned this in a recent post about things that she has learned about herself as she has lost weight...**Or finally adding exercise into my daily routine only to find out it takes my body a good 9 to 10 weeks to adjust weight wise. **
This is EXACTLY what I needed to see right now. I have been running diligently for over 4 weeks now and the scale has not budged one bit. At all. Nada. It hasn't made me want to quit my 'couch to 5k' program... but it is discouraging.
I can run so much more than I could when I started and I can see and feel changes in my body... and Mr. Rick 'grab-ass-octopus-arms-please-just-stop-touching-me-for-one-second-please' Jordan certainly sees changes... but the scale is pretending that nothing is going on. Bastard.
P.S. While typing this I got an instant message from Jessi's friend Mikayla... "Me and my mumma saw you running this morning, we waved but you were in the ZONE!" I LOVE that I have a ZONE...LOL!!!














